Book an Appointment at Frisco Square - We are located across the street from the coffee shop and next door to Barre3.
Welcome to our online booking site
Physical Therapy
As a physical therapy provider, our work is focused on helping performing artists recover from and reduce their risk of injuries through intentional strength and mobility training. Our physical therapy sessions are designed for those recovering from injuries, while our wellness sessions are for dancers who wish to enhance their performance. We offer several types of sessions to best fit your needs and schedule.
Does Bravo Physio & Wellness accept health insurance?
Bravo Physio & Wellness believes everyone should have easy access to high quality one-on-one care. We do this by remaining a Direct Care Private Pay Provider. This means you receive holistic Physical Therapy treatment without the restrictions of your insurance plan. No need to stress about visit limits, copays, surprise bills, or therapy caps. We keep things simple!
In-network Physical Therapists are often limited in the services they can provide based on what your insurance is willing to reimburse for. Our mission is to work with our clients as a whole person. A Super Bill will be provided after each visit so that you can submit to your insurance company for reimbursement per your out-of-network benefits. We do accept HSA.
Do I need a referral from my Physician to start Physical Therapy?
No, all you need to do is contact us to set up an appointment! Texas now has Direct Access which means you can see a Physical Therapist and begin treatment without having to see your Physician first! This saves you valuable time and money by allowing you to get on the road to recovery faster. If your reason for seeking treatment persists longer than the permitted 10-15 business days, we can help you get a referral from your primary care provider or other authorized referral source.
Wellness
Wellness sessions are designed to enhance your movement performance and fitness through strength training and conditioning. Principles of biomechanics are utilized to improve your movement quality and reduce your risk of injury. Private sessions and group classes are available. In-depth Movement
Screenings are completed during the first session to tailor the program to your needs. Wellness sessions are not formal Physical Therapy. If needed, the client can transition to Physical Therapy services and seek out additional medical consultation.
Nutrition
Nutrition is the science of understanding and optimizing the relationship between food, health, and well-being. At Bravo Physio & Wellness, our dedicated dietitians collaborate with clients to create personalized nutrition plans that support their goals, enhance performance, and cultivate a balanced and nourishing approach to food. We empower individuals to make informed dietary choices, ensuring they fuel their bodies effectively.
Massage Therapy
Massage therapy is a healing practice that involves the working on soft tissues in the body to alleviate tension, reduce stress, and promote relaxation. It's known for its ability to enhance circulation, relieve muscular discomfort, and improve overall well-being. The licensed Massage Therapist at Bravo Physio & Wellness can utilize various techniques to customize massage sessions tailored to your unique needs.
Massage sessions may include stretch coaching upon request.
Pilates
Pilates is an exercise method that focuses on improving flexibility, strength, and body awareness. It is one of the top cross-training methods utilized by dancers to enhance their performance and physical capacity. At Bravo Physio & Wellness, our Pilates sessions are led by Physical Therapists and can be tailored to individuals of all fitness levels.
Personal Training
Performance Enhancement Training sessions are led by a certified Personal Trainer. The Personal Trainer will implement their knowledge of exercise science and dance technique to support your movement, enhance your skillset, and help you reach your goals.
Group Class
Are you motivated in group settings? Do you enjoy having a workout buddy? Then group classes could be right for you!
DARI Motion Capture
DARI is an 8 camera markerless motion capture system that assesses functional symmetry and performance capacity. There are an array of protocols and movement assessments to choose from including but not limited to readiness, athleticism, and motion age reports. Please contact us directly for group bookings.
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Located at: 8861 Coleman Blvd, Frisco
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Need Help? 2149370305 julia@bravophysio.com